Back Acne - Causes and Treatment: The Ultimate Guide
Back acne is a pain in the backside – no pun intended. You can feel the bumps, and you know they’re there, but without craning your neck and the help of a good mirror, you simply can’t catch a glimpse of that persistent “bacne”. So how do you treat something you can’t reach? By following a step by step guide to clear skin and using BioClarity's revolutionary acne solution that fights bacteria and soothes the skin.
What is Back Acne?
Why do I get acne on my back? Like the skin on your face, your back has a great deal of sebaceous glands and hair follicles that secrete sebum, a waxy substance designed to keep your skin moisturized. When excess sebum combines with bacteria and dead skin cells, it can clog up your pores and create pimples on your back.
Back Acne Treatment
Using a salicylic acid acne treatment can help you get rid of back acne. This natural exfoliating ingredient penetrates pores to clear out debris, dead skin cells, and bacteria, clearing up pimples and leaving smooth skin behind. Salicylic acid treatments for back acne require no harsh scrubbing, helping you avoid irritation while battling breakouts. Harsher ingredients like benzoyl peroxide are often what causes dry skin that cracks and breaks out, so it's important to use gentle exfoliators.
How to Cure Back Acne
In order to cure current breakouts and prevent future back acne, consider the following tips:
- Examine causes for your back acne, i.e. sports activities, clothing choices, genetics
- Wash daily with salicylic acid back acne treatment
- Moisturize regularly with non-comedogenic lotions
- Shower immediately following bouts of intense sweating
- Decrease stress levels through healthy methods
- Wear breathable clothing
If you struggle with back acne, you’re not alone. While 92 percent of Americans suffer from facial breakouts, at least 60 percent say they’ve struggled with back or chest acne. Back acne is generally inherited; if your parents struggled with breakouts on their neck, shoulders, and back, you likely will too. While genetic predisposition to back acne is not something you can control, there are ways to limit your back breakouts and treat existing pimples. If you’re looking to achieve clear skin, keep these tips in mind.
Practice Proper Skin Care
There’s nothing more important when treating acne than a consistent skin care routine, whether you’re struggling with facial acne, back acne, or both. Follow a daily cleansing regimen: wash your skin once in the morning and once in the evening with gentle but effective acne treatment that will help fight existing pimples and prevent future breakouts.
Because back acne can be tough to shake, it’s important to use a product that contains acne-fighting ingredients. BioClarity contains the highest allowable grade of salicylic acid, a proven acne fighter that penetrates deep into pores. This strong acne fighter is then followed up by restorative treatments made up of naturally-derived ingredients, designed to soothe the skin and restore the skin’s natural, vibrant glow. This is especially important for those with oily skin, as this three-step process can help combat excess sebum that clogs the pores.
Always Shower After Working Out
Regular cardiovascular exercise can have amazing benefits for the skin, but unfortunately, working out can sometimes result in breakouts. Why? Oftentimes, back acne is a result of friction and sweat. Tight clothing worn during exercise mixed with perspiration can wreak havoc on your skin. Fortunately, you can decrease the chance of back acne by following a few simple practices.
- Wear Breathable Fabrics: Always look for workout clothes that have sweat-wicking capabilities. You can find plenty of sports apparel that helps wick the sweat away from your skin. Ladies, be sure to steer clear of cotton sports bras – they can trap the sweat to your skin and lead to breakouts.
- Shower Immediately: The sooner you can take off those sweaty clothes and hop into the shower the better. The longer the sweat and bacteria sits on your skin, the more likely you are to break out.
- A Change of Clothes: If you take part in long workouts that contain both cardiovascular and strength training portions, change outfits between the two. It may seem like a pain, but it can make a huge difference. If you can, wipe down in the locker room before throwing on that fresh shirt. Getting as much sweat off as you can before beginning your strength training routine will help you combat that tenacious bacne.
Use a Strong Exfoliator
Pores on the shoulders and back can be much larger than those on our face, and you may find that they’re more prone to pimple formation. If this is the case, exfoliation can help. Beyond your daily cleansing regimen, consider using a strong exfoliator for your back. While facial skin is sensitive and easily damaged, our back skin is tougher. The right amount of exfoliating can help slough off dead skin cells and leave your pores clean and clear.
Be Wary of Laundry Detergent
Any products that contain fragrances can be tough on the skin. This doesn’t mean just topical treatments like lotion or perfume. Laundry detergent is one of the biggest culprits behind back breakouts. Because fragrance ingredients can irritate and dry out the skin, your skin may become inflamed. As inflammation is a harbinger of acne, you’ll find that certain products may correlate with your breakouts.
Consider Your Shampoo
You might not have pegged your hair care as the culprit behind back acne, but certain products contain comedogenic ingredients that can easily clog up your pores. As you wash out shampoo and conditioner, the remnants drip right down your neck and back – and can easily make their way into your pores. Try switching your hair care products and see if it makes a difference in your back breakouts. Avoid shampoos containing sulfates, and always be sure to read the bottle’s list of ingredients.
Take Off Heavy Gear
If you wear a backpack, the pressure it places on your back could be doing your skin a disservice. The same can be said of sports equipment, like shoulder pads for football players, or music equipment, like the strap from a guitar. The friction and sweat caused by the pressure of these types of backpacks and gear can result in what is known as acne mechanica. This is a type of acne that results from a mixture of friction, heat, and pressure. Acne mechanica can be treated with topical treatments, and may clear up on its own with the proper hygiene regimen.
Visit a Dermatologist
If you’ve tried all the above tips, and your regular cleansing routine doesn’t rid your back of acne, it may be time to visit a dermatologist. Blemishes left untreated can lead to permanent scarring, so it’s important to receive preventive care as soon as possible. Learning how to treat and prevent acne scarring can help your skin stay smooth and look its best for years to come.
Your dermatologist or doctor may be able to prescribe you medication or more intense acne treatment options to help prevent painful breakouts.
You don’t have to live with your back acne. With these tips and the proper treatment with BioClarity, you can achieve clear, radiant skin on your face, neck, shoulders, and back.